CrossFit Punta Gorda

Group Classes. Personal Training. Fun Social Events. Learn more about CFPGOver 60? Longevity Fitness Classes

SWEAT Bootcamp going strong in the New Year!

CrossFit Punta Gorda is proud to offer SWEAT, our new high-intensity interval training (HIIT), core-focused program again in 2017. We have taken our experience with functional, results-oriented fitness and removed the heavy barbells and complex movements to create the...

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CrossFit Punta Gorda is a community that builds community

CrossFit Punta Gorda organizes charitable opportunities for our members several times a year.  Over the past two years, our members have shown tremendous good will and have supported non-profit organizations and private families in need by collectively providing over...

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