Monthy Memberships
Unlimited CrossFit Classes – $135/month ($110/month for first responders, students and veterans)
CrossFit membership includes SWEAT Express classes and YOGA at 7pm on the first Tuesday of the month.

CrossFit Longevity Classes (age 60+) – $95/month
Longevity membership includes Longevity classes and YOGA at 7pm on the first Tuesday of the month.

skwäd: kids fitness classes (age 6-12) – $80/month ($75 for members)
skwäd meets Tuesdays and Thursdays at 3:30pm.

Come in to try a free class or sign up at WODTogether

All rates are month-to-month (recurring billing), we do not do contracts. All packages are unlimited and include: professional and personalized training, unlimited attendance and unlimited diet/nutrition counseling. Membership also includes access to fun social events and our private online members group.

Drop-In Classes
Drop In fee for out-of-town, experienced CrossFitters – $15/class $50/week

Personal Training Packages
1 session – $75
5 pack – $325
10 pack – $600
Sessions are 50 minutes. Purchase personal training at WODTogether

Sports Team & Athlete Training
CrossFit Punta Gorda can help prepare your middle school, high school or traveling club team athlete(s) for the upcoming season or provide training while in season. We design programming for specific sports and have a proven track record of improving performance and confidence in our youth clients. We focus on the 10 aspects of fitness: Cardiovascular endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. For more information, please contact

All payments are charged through the WODTogether system on the 1st of the month. Monthly dues will be prorated if you begin partway through the month. You must notify CrossFit Punta Gorda in writing no later than 5 days before the next billing cycle if you wish to cancel your membership. We do not issue refunds.