We are excited to announce our newest class! SWEAT Express class is launching in 2018!! This class will be offered Mondays, Wednesdays and Fridays at 5:15am. Our Express class is specifically designed for those of you that need to get in, get your SWEAT on and get out to start your day! Each class will be a total body workout focusing on building lean muscle, core strength and cardio! SWEAT Express class is included in your CrossFit membership and separate from our SWEAT Bootcamp. Want to try it out? Your first class is free so set your alarm and come on in!