CrossFit Punta Gorda

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CrossFit Punta Gorda now offers Yoga on Sundays

We are pleased to announce that we are partnering with North Port Yoga to offer yoga at CFPG on Sundays at 10am. $10 per class for CFPG members and $15 for non-members. If all goes well, we will add a second day during the week. Classes will be taught by Amy Osborne,...

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SWEAT Bootcamp going strong in the New Year!

CrossFit Punta Gorda is proud to offer SWEAT, our new high-intensity interval training (HIIT), core-focused program again in 2017. We have taken our experience with functional, results-oriented fitness and removed the heavy barbells and complex movements to create the...

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CrossFit Punta Gorda is a community that builds community

CrossFit Punta Gorda organizes charitable opportunities for our members several times a year.  Over the past two years, our members have shown tremendous good will and have supported non-profit organizations and private families in need by collectively providing over...

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