CrossFit Punta Gorda

Group Classes. Personal Training. Fun Social Events. Learn more about CFPGOver 60? Longevity Fitness Classes

Seminar Series: Olympic Weightlifting with Coach Greg

Let's Lift! What?  A 5 week Olympic Lifting training program. If you want to get better at your technique, get stronger, and improve at CrossFit, you need to spend some time focusing on your Olympic Lifts. Competitive weightlifter, Olympic Lifting and CrossFit Coach,...

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CrossFit Punta Gorda now offers Yoga on Sundays

We are pleased to announce that we are partnering with North Port Yoga to offer yoga at CFPG on Sundays at 10am. $10 per class for CFPG members and $15 for non-members. If all goes well, we will add a second day during the week. Classes will be taught by Amy Osborne,...

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