Success Story- John Elias

Meet John Elias. John is one of our founding members. He has nearly 100% daily attendance and the results to show it! What brought you to CrossFit? A coworker told me her Doctor had joined a new gym and really liked it. I asked some more questions and eventually...

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2015 is YOUR year to get fit at CrossFit Punta Gorda!

Come by and visit our brand new 3600 square foot facility and try a group fitness class absolutely FREE! Sign up for a free class by clicking the "Getting Started" tab at the top of the screen and entering your contact information. See you in the gym!

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CrossFit Longevity is going strong at CrossFit Punta Gorda

CrossFit Longevity classes are only open to CrossFit Punta Gorda athletes over 60. CrossFit Longevity classes are designed and scaled for athletes who would prefer to train within their own peer group. These classes are programmed to increase competence in all 10 of...

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Fun times at the Pirates and Bikes Social

Pirates and Bikes SOCIAL was epic with over 20 CFPG members showing up on bikes in pirate gear! We know how to party at CFPG! Work hard, play hard! If you missed it, be sure to make the next one, its gonna be good! Thank you to the City of Punta Gorda for providing...

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Announcing our 30 Day Primal Challenge starting August 2nd

We are excited to announce that we will be running our first ever nutrition-based challenge, the 30-Day Primal Blueprint Challenge starting on August 2nd. The Primal Blueprint was developed by Mark Sisson, of Mark’s Daily Apple. Why do we prefer his approach over...

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Success Story – Jenn Carrico

Meet Jenn Carrico.  She's a mom, teacher and CrossFitter. She joined CrossFit Punta Gorda the first day we opened up membership. What brought you to CrossFit? Some of my best friends go to CrossFit in other towns and I had been intrigued by what it was for a year or...

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